respite room

a liberative embodiment studio

In these times, there is a necessity to return to ourselves. respite room is a boldly soft space to deepen into self for our collective liberation. A space for attuned accompaniment and gentle guidance. respite room is a healing space that evolves with the seasons of our times. What is offered is a response to a sacred call. Glad you are here.

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A reimagined approach to coaching rooted in:

  • generosity

  • presence

  • patience

  • interconnection

  • care

  • freedom

  • grace

A revival of what we already know . . .

“It is within this light that we form ideas by which we pursue our magic and make it realized.“

-Audre Lorde, Quality of Light

“The healing of our wounds results in transformation, and transformation results in the healing of our wounds.”

- Gloria E. Anzaldúa, Light in the Dark

A space to nurture our dreams and longings as we meet internal and external challenge.

Initial Offering:

Self-Revelatory Practice

Self-Revelatory practice cultivates embodied awareness and connection to inner wisdom through felt-sense experiencing. In this practice, we come to know ourselves beyond the controlled ways we seek to be known. We recover and reclaim parts of ourselves for an integrated sense of aliveness that reveals new capacities and ways forward.

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Self-Revelatory practice teaches us how to trust and rest into our own desires and imagination. We release the confines of what’s practical and gain freedom to explore what’s possible. We revive our sense of wonder and play to show up with compelling presence to lead amidst complexity.

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Self-Revelatory practice supports us in seasons of change: transformation, transition, and endings. We can begin to shine light on where we are constrained by internalized narratives that served to keep us safe yet no longer align with our desires. These internalized narratives impact how we relate to ourselves and others in the midst of change. Through, Self-Revelatory practice we identifying sources that regenerate our sense of safety by offering a compassionate space to explore freer expressions of ourselves.

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Self-Revelatory practice was dreamed of with founders in mind, particularly those that see themselves as world-builders, way-makers, culture workers, and other seers/messengers. Self-Revelatory practice is also created for other healers, as well as anyone seeking to explore more liberated life-ways in their everyday.

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MORE TO COME - OPENING SEPTEMBER 2025

As I was searching for summer in this winter, I could see the fireflies amongst the flurries. Their mighty lime light stole the show from the ice-cold crystals.

-Mitzi Melaine Wilson, Flickers of Light